17 January, 2014

Detox Drink

Sometimes you need a quick fix to get back on the heathy track. This detox drink is just the thing to feel great. In addition to hot water, you only need three items:

Several thin slices of peeled ginger root

Two teaspoons of lemon juice

A spoonful of honey

Pour your hot water over the ginger and lemon juice, and stir in honey. Let steep for a few minutes then strain into a clean mug. 

These ingredients are great for your digestive system, among tons more health benefits. I recommend having a mug of this before going to bed, although it's also a great way to start your day! 

3 comments:

  1. As a big lover of ginger and lemon - i'm certainly going to have to try this!

    Thanks for sharing.

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  2. Going to have to try this! Does it taste OK?

    apartment pants

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  3. I would recommend starting with less ginger (if you aren't a huge fan of it) to get used to the taste. I think it tastes good but if you don't like one of the ingredients that might decrease its appeal. Let me know what you think!

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